It would be very remiss of me not to say something on this day.
Six years ago ... well I say the same thing every Valentines Day since 2013 ... I decided to love MYSELF and have RNY gastric bypass surgery. Never in my life have I made a more important decision. I took my health into my own hands and decided enough was enough of the yo-you up and down weight game.
I have so much to say but so tired today. Each year that goes by it becomes harder to keep the weight off. Maybe because the tool does not work as well or because I have become older and more tired. Statistics show that most after five years or so after WLS (weight lose surgery) have gained at least 40-50lbs back. I have maintained 80lbs of the original 120 lost so seems about right. But I hate being a statistic and I want to be the exception.
I have about 35 lbs to lose to be at my most happiest comfortable weight. I am making it a goal in 2019 to do so.
Soooooooo much going on in my life to just keep moving day by day and moving is number one!
Diet and moving,
But I am tired. Working, going for my masters, kids, bills, house and blah blah blah just like everyone else.
So ... NO EXCUSES.
IT IS HAPPENING.
Right after I hit the sack after a glass of wine ...
Peace to you always and in all ways dear reader ...
Tjw
