Sunday, October 27, 2019

Title Unknown

Mental Health issues SUCK.  
This is  the why I have chosen to go into the mental health field.  
BUT there is a stigma of mental health and whether people who suffer from it can be productive, important members of society despite it. 
 Given the fact that some may think of "us" (mentally ill) as productive, participating, advancing and important members of the mental health wellness field it is false gives power to the fact that the idea of mentally ill people doing so.  
This is a stigma we need to break.  I am a victim of trauma.  I have a mental illness.  I have trauma from childhood that has affected who I am and who I have become.  I have HOWEVER chosen my path as a path of wellness and healing and HELPING those who are also traveling the same road but may or may not have the same resilience or strength I have found (however that may be ... genetics, guidance, life events or whatevers) 
THIS makes me powerful and in the position of power to use my powers for good instead of wallowing in my own self-pity and make people's lives better.  SOME say "hey maybe you should not talk too much about your mental illness ... it makes people uncomfortable"  
I say ... BE uncomfortable ... BE aware ... BE not so right with what IS SO wrong with the world and mental illness and trauma and abuse and mental incapacities and then maybe we can have an intelligent, coherent conversation on how to make people well. 
 THAT is what I want and STRIVE for in my journey in the field of mental health awareness.  No more secrets.  NO more smoke screens.  No more pretending that shit does not exist in our worst nightmares but also in our most vivid realities.  This is it.  THIS is the end of the stigma.  Enough is enough.  

The poem was written by me.    I have finally given it a title. 

Imagination Saved Me.

So once there was this little girl all full of wonder and imagination
Innocent and pure playing in spaces of her own mind
Making extraordinary worlds out of ordinary places
Doing what little children are meant to do
But not because she chose to but because she HAD TO
TO escape the hurt, the abuse
the things she knew was not right
When it occurred to her that these things, these feelings are not supposed to happen at the age of five, six, seven
And beyond or before
These were grown-up things
Grown-up feelings and intensities
Things introduced too early
So her brain protected her
With forts and dragons and fairies
And all things beautiful and magical
In the world that took her away
Until the darkness came again
When the dungeons and the chains and the darkness crept in
That child grew
Despite the hurt
Despite the realization that a small vulnerable body should not or could be exposed to such grown-up feelings
Despite the physical manifestations that a child of mere five should ever feel
And she grew like a flower blooming in a field of weeds
In a field of unfertilized ground to become something that perhaps was meant to be
And therein lies the beauty of abuse that never should have been
~t 2019/10



Tuesday, October 1, 2019

Crescent Moon

I see you crescent moon
I see your beauty
I wonder if those who love me are looking
at the same moon, I am tonight
Those who have been lost to me
Are you wondering about me?
Are you searching for me?
Are you thinking of me?
The moon shines down whether you are
or you are not.
I wonder about YOU
I wonder if you think about me
Wonder about me
Still, care about me
Wonder if I am wondering about you
and if you even care if you are wondering
if I am wondering about you
See the conundrum there?
the paradox of feelings?
the unknown that chills my soul
on the daily
But the moon rises and falls
and cares not about our cares
but watched us one night
Full
In the ocean. Lighting up the night
sky and the dark ocean like a beacon
Naked.  Vulnerable and free.
Never to be that way again.
or so life may have it
or so life may seem.
Who knows?
Maybe the moon knows more than you and me
Maybe the moon has a secret that she is not telling
I can wait.
I can wait a hundred years to hear it.
Just tell me, moon ... what do you know?
My soul yearns to know ... I will wait a hundred years.
To hear your secrets of the ones lost to me.
I am patient.  I will wait.
t
2019

Tuesday, September 10, 2019

Motorcycle Accident

My motorcycle accident 9-10-11

Dear Asphalt .....

Seriously though ... yesterday Tony and I set out on the bikes to the yearly company party in Mattapoisett.  IT was such a beautiful day!  Should I ride all that way?  I had gotten my license last year and had been on the highway once or twice now.  Gone fast, merged ... the whole thing.  But this was like an hour away.  At least 50 minutes on the highway ... going onto 195 ... over a bridge, through a tunnel ( I don't like either ... even in a car).  Should I just ride as a passenger on Tony's bike? ... Nope ... Here we go.
So we do all that ... SO proud of myself for all the bridge thing, the tunnel, riding over messed up grooved roads, merging, slowing down ... paying attention.  Fifty minutes ... getting off the highway ... Mattapoisett, almost there YAY!
Downshifting ... face kinda tingling from 50 minutes of highway air on my face.  Tony had given me the "rock on" fingers cause I had done a good job.  Then on Rt 6 ... Tony slows down ... what? ... Didn't see him slow ... didn't feel him slow down.  Now he is RIGHT THERE!  I swerved and hit the right saddlebag ... bounce right, I pulled the handlebars to try to stabilize.  Tony is now pulled off to the side.  I realize I am in the "death wobble" and ... relinquish control of the bike.  I hit the pavement going about 25-30 mph.  I see the bike slide ahead of me.  Feel my back hit the ground.  I tumbled and then slid on the asphalt about another 30ft.  After all, was said and done.  I was sitting upright, on the solid yellow lines in the middle of a four-lane road ... rt 6 in Mass.  I see oncoming traffic.  Hear cars behind me.  See Tony approaching me ... telling me to sit still.  I realize my helmet is on.  I can feel my legs.  My arms and feet are burning like they are on fire.  I am sitting.  Then a woman comes to the right of me.  Traffic all stops around me.  I hear people talking to me ... "what's your name" "what day is it"  "where are you"  Now I realize it is NOT a dream.  Tony is in front of me answering questions.  "no she did not get hit"  "no a car did not hit her"  "no she hit me in the rear"  "Yes ... I am her husband"  My back ... I cannot breathe at all ... the pain ... OMG ... is my skin on fire?
Then LOTS of questions.  From me "where's Tony"  "Why is my foot burning"  "Did I ruin the bikes?"  Then " I am so sorry ... I am so sorry Tony!" "where's my iPad2" YES people ... I asked for my iPad2 ... which was IN the saddlebag I had hit and I just realized I just had it only a week and it was in the saddlebag I hit with my motorcycle.  Okay, that brought a lightened moment.
But then back to business.  NECK BRACE< head strapped to a backboard and then taped (cause I was being fiesty"  Oh man ... now in the ambulance.  Damn bumpy ride.  Off to St. Luke's in New Bedford Massachusetts.  Oh crap, there goes medical!  All kinds of questions ... answered them all nice and clear.  Now I am shaking and crying because it hurts SO SO SO bad.  The EMT is pointing out all my wounds cause I cannot move.  Where's Tony?  I find out that his bike is pretty much okay and he is riding it to the hospital while my bike gets picked up off the road by a friend.  What?  How is that possible?
At the hospital.  Alone for just a bit.  Diane shows up ... my little angel! Then Tony after her.  I was SO embarrassed.  So stupid, I felt SO stupid.  Did I have a brain fart or something?  Why didn't I feel him slow down ... was there a brake light and I didn't see it?  Why was I not paying attention?  Was I too close?  Now I am just another STUPID girl on a motorcycle.  A stupid broad who should have not been riding a motorcycle.

But then a good friend told me ... You were doing something you enjoyed and loved.  Things happen and don't let anyone tell you otherwise ... you deserve to do things that make you happy. 
LOVE YOU DIANE!

Okay okay, so she is right ... she is you know!
I ended up with some pretty ugly meaty road rash mostly all along my left side.  Left wrist, forearm, little on the knee, top of foot REAL bad.  Broken rib in the back.  Nicks and cuts around fingers, hands.

NO head trauma, NO neck injury, NO face or teeth trauma. 

Pretty damn lucky ... pretty damn blessed. 
I don't want to think of the could haves ... because ALL the could haves are scary. 
I just know that I am here.  I am safe.  Superficial wounds.  Hurting HELL yes but I am feeling the pain and it reminds me ... I am here.

Dear Human Race

Love ...

Since the day I came to be, I provided you with all you needed
I had shelter for you, food for you and love for you
Since I became what I am ... I gave you air and kept you safe
Along came more and more of the taking ... but I still loved you
More and more of the stealing ... but I still loved you
You puncture me, use me and abuse me
But I still love you.
I am here for you ... but I may not always be.
Take time to appreciate me.

Not just one day of the year ... but every day.
Take time to enjoy the gifts I give to you without selfishness.
Realize that I am one of a kind. All things were put into place
for you to survive with me.
There is no other like me and not likely to be.
Smell me, feel me ... love me too.
Listen to me ... embrace me with love.
That is all I ask of you.
Love,
The Earth

Written by Tami Ward April 22, 2010 Earth Day

Sunday, August 25, 2019

I thought about you today ...

      I thought about you today the first time in  a long time it was  without malice
     I thought about you today and it was with love and peace and forgiveness
     I thought about you today when I smelled something that reminded me of you
     I thought about you today and you and I and the times that we shared and events that we shared and what you gave my life that I will forever be grateful for
     I thought about you today for the first time, in a long time,  I was not sad,  I was not regretful...  I was not angry, I was not hateful, I was peaceful and I was proud
     I was proud and thankful for what you gave me in the part of my life that you needed to be a part of and even though you are no longer a part of my life I can now cherish and move on and  that you were meant to come in my life for a reason and you were also going to leave and be gone from my life for a reason
     I thought about you today and I thought about your happiness and not my own and I wish and genuinely wish for your happiness and your friendships that you have formed without me and I’ve come to the conclusion that that is OK
     I thought about you today and I cried a little bit and I gave a piece of myself to the universe knowing that you could never be a part of my life but knowing that you will always be a part of my heart and I am thankful for that truly and 100% thankful
     And I know you may not ever understand the reasons why we must never be together again and that I am at peace with the fact that the memories and the love of you will always be unconditional and you always be a part of my past  that is special and meaningful and I am thankful for that
Truly thankful 
     For there are those who never truly ever have that in their life and I have had it and I have experienced it and I am grateful and I will be forever blessed for I thought of you today with a kind heart and loving spirit
And I have released it and given it to the universe forever in my heart

Sunday, May 12, 2019

Happy Motherfucking Mother's Day

Let me give you the stone hard truth about living with adult children with mental illness and/or disabilities.  It sucks.  The man/boy has no concept of what makes me happy in any way.  Is that selfish of me to want otherwise when I know he is probably not capable of it 85% of the time?  I do not know.  
All I know is it hurts my heart.
It hurts my heart when I hear him begging for friends to come over every. Single. Day.  
When we seem to take two steps forward and then three steps back on every. Single. Thing> in adult life.
When I think for one moment that we are making progress and when he gets his first check and spends it all on weed or going out with his friends or every. Waking. Moment. Looking for someone to hang out with.  
I sometimes question if he even loves me.  Or if I even love him.  Is this normal?  I cannot find anything online because NO ONE wants to write about mental illness or autism or bipolar or adolescence or kids or not loving your kids ... GOD forbid you are NOT feeling LOVE for your children 100% of the time.  Imagine the SHAME.  
But people this shit is REAL.  REAL time and really important to get out there.  Sometimes people say "I love my child but I do not like them"  No shit .... really ... here I will do you one better ... I sometimes feel I do not feel I love my child.  
Why do we and should we be shamed for this?  Because there are people who lost children and would do anything to get them back.  Because there are people who desperately want children but cannot have them.  Because there are people who are sitting by their children's beside in hospitals right now wishing they could have a happy, healthy child.  But my child is rarely happy and is not really healthy. He has addiction issues and a mental health issue that will stay with him his whole life.  He is behind about 6 years in maturity which I feel puts him in a significant amount of danger because his maturity does not match his chronological age.  
Therefore, it scares me. And it scares me that no one is allowed to come out with these feelings without being shamed for them.  
I am pretty used to most shit that is dealt to me when it comes to the man/boy because I understand that he does not understand feelings and the way the world works like most people do.  But once, just once, I wish I could have a genuine feeling from him.  An " I am sorry" or "I love you" that is not scripted or rehearsed or inside him "thing" he is "supposed" to do.  And NOTHING he does is for anything but his own egocentric self.  There is NO altruism in anything he does.  He does not initiate any kindness or "come up" with anything that will make me happy.  He does have moments of sweetness but it is always for his "friends".  Is this normal?  
I know others of teenage boys say this IS normal.  Most of it anyway.  The thinking of "my parents hate my friends but they are the most important thing in my life right now" form of thinking that most parents of adolescents go through.  
The thing is I am navigating this thing alone.  I have the DH but he is at his wit's end as well.  I have no real "girlfriends" or "BFF" to listen to my woes to help me along the way so I mourn this still.  
It is what it is.  I write.  I read. I do school work.  I clean.  I dig in my yard and I go on.
Just as I have for years and I am sure years to come.
I just get frustrated and sad.  
Maybe I will look back on this day like I do now and consider these days ... easy?
Maybe ... just maybe.

Thursday, April 25, 2019

Dismissal

There is nothing in the world worse than being dismissed.  Dismissal of your hard work, your loyalty, your passion, your love, your hard work or your person.  I would rather be judged than dismissed.
I have been dismissed in the worst way.  I am passionate about the mental health of today’s youth.  I was and always have been an extremely passionate person about advocating and educating for and of children with mental health and/or behavioral issues.
On a bright day in February, I was dismissed from my job as a Behavior management assistant with the North Kingstown School Department with no reason whatsoever and no warning.  No verbal warnings, no inkling of something being wrong with my work ethic or performance and no complaints or warnings in my personnel file.  On December 5th, I actually received an exemplary review and was thrilled to see I was making a difference in these kids’ lives.
This job was a demanding one.  I was often called a “fucking bitch” to “go fuck myself” and disrespected on a daily basis.  I was pushed, shoved, spit on, slammed doors on, screamed in my face and had the middle finger all shoved in my face numerous times.  I had scissors thrown at me, pencils jabbed at me, and rammed with student’s bodies numerous times a week.
After five months I HAD to take time off due to a broken nose AND a sever concussion due to a student backwards head butting me after me trying to back out of a room.
I took only eight school days out and despite people saying I should have taken more time I went back because I knew my school was understaffed and my coworkers and students depend on me to be reliable and consistent.  I was making meaningful and collaborative relationships with my coworkers as well on how to help the kids and set them up for success each day.
I showed up with a smile everyday ... a clean slate.  Each kid there knew Mrs. Ward was there for THEM.  I did not judge them or hold grudges.  I did not dislike them because they called be a “fucking bitch” for the 16th time that day.  I smiled and/or frowned and asked how I could help them feel better.  How could I make their day better and how could I enhance their learning?  These kids cared about me and I cared about them.  Building a rapport with these kids takes time.  I usually can do it faster than most because I struggle myself with a shitty childhood and I have two special need kiddos myself (now adults).  I have been THROUGH it and I tell them.  You can do all the things you can think of to push me away and I will STILL be here.
Then one day, without warning, something happened where I was forced to break that promise to them.
 http://northkingstownschoolri.iqm2.com/Citizens/SplitView.aspx?Mode=Video&MeetingID=1357&Format=Agenda
It takes awhile for it to load.  Just wait a bit and then go to about 27:00 min in.
That basically explains it all.
Why was I taken from these kids ... I still do not know.
I was dismissed.
I am a student of mental health.  My life path is on the trajectory of making kids’ lives better.  I have done ALL the things to make me feel better.
I grieved.
I did self-care.
I have looked for other jobs.
I have taken time to re-evaluate.
I have had the support of family and friends.
Nothing has worked.

This has caused me so much anguish that I cannot even begin to understand it.
I am hurt, overwhelmed, anxious, distraught and so very sad.
How can we help these kids who are hurting when adults who are stable, calm, loving, nurturing, intelligent and willing to work with them are taken away? These positions are not easy to fill.  I am not saying I am perfect but I do honestly believe I was meant to work with these kids.  I hear they still ask for me.
I never got to say goodbye.  Or tell them that they meant so much to me.  I literally just disappeared from their lives one Tuesday morning.  What has happened in this world where we throw away strong, qualified people ...? And throw them away with no explanation or reason?
I have been through some serious things in my life and I have to say this may be in the top five.
When you KNOW you have done nothing but your very best and then are dismissed ... that is THE worst.  Mental anguish.  I cannot sleep.  I cannot concentrate.  I am having a hard time moving on.  If I had done something wrong, I would have owned up to it.  When you do your best ... then are dismissed like you are trash ... it hurts your heart.  Like REALLY hurts your heart.  You doubt
yourself, you doubt your passions, your path and your journey.
How am I going to get through this?  I am not sure.  Injustice is a hard thing to make right.  When no one is willing to tell the truth and do what is right ... it is even harder.  All I can do is hope something good will come of all this and that those kids know that I never meant to abandon them.  It was never my choice.
Peace to you and yours my dear readers always and in all ways
t

Thursday, February 14, 2019

Surgiversary Six

It would be very remiss of me not to say something on this day.  
Six years ago ... well I say the same thing every Valentines Day since 2013 ... I decided to love MYSELF and have RNY gastric bypass surgery.  Never in my life have I made a more important decision.  I took my health into my own hands and decided enough was enough of the yo-you up and down weight game.
I have so much to say but so tired today.  Each year that goes by it becomes harder to keep the weight off.  Maybe because the tool does not work as well or because I have become older and more tired.  Statistics show that most after five years or so after WLS (weight lose surgery) have gained at least 40-50lbs back.  I have maintained 80lbs of the original 120 lost so seems about right.  But I hate being a statistic and I want to be the exception.
I have about 35 lbs to lose to be at my most happiest comfortable weight.  I am making it a goal in 2019 to do so. 
Soooooooo much going on in my life to just keep moving day by day and moving is number one!  
Diet and moving,  
But I am tired.  Working, going for my masters, kids, bills, house and blah blah blah just like everyone else.
So ... NO EXCUSES.
IT IS HAPPENING.
Right after I hit the sack after a glass of wine ...
Peace to you always and in all ways dear reader ...
Tjw

Monday, January 21, 2019

Lessons Learned

I hate moments that "make you grow".
Okay ... no, I do not.  I hate the feeling it gives you initially.  That feeling of "oh shit ... I did something wrong ... ugh ... this is going to turn into a growing/teaching moment"

Let's talk about that for a minute.  You know that feeling.  That feeling of that your stomach sinking and your throat closing up.  That feeling of anger and disappointment (most of the time in yourself).
That feeling of climbing up another rung of the ladder of wisdom/maturity in your life.

Man ... it is hard.  Sometimes I cry about it.  Sometimes it infuriates me to the point where I really cannot even handle the emotion so I just run on empty and silent for a while.  I let it scathe my soul and then I find a way to release it.  Sometimes it passes gently and almost peacefully and the acceptance washes over me like a good long hot shower.  But ALL the time ... it kinda burns.  I can compare it to a bad case of acid reflux.  It sits in my throat and just burns.  

How I choose to handle it is where the growth comes from.  Sometimes I fight it like a championship boxer going for the last round.  Okay, more than sometimes.  Why do so many of us fight "growth"?
One word ... EGO.  Okay another word, PRIDE.

WE knew we were better than that.  WE knew the potential for growth was going to happen.  
I think these experiences come in waves throughout our lives and I am fine with that.
What I am not fine with is when SO many come SO fast ALL at once.
Such is the story of my life lately.  SO much of the wisdom, growth, maturity ... the "I should have known better" scenarios ... happening ALL at once.

Exhausting.

How do we slow it down?  
I think WE have to slow down.  Our mind, our bodies, our souls and our surroundings.
Breathe.  

I am ready to slow down.  To chill.  To grow a little more slowly for a little while.

Peace to you my friends always and in all ways
t

“Smart people do stupid things. Stupid people don't learn from them.” 
― Frank Sonnenberg, Soul Food: Change Your Thinking, Change Your Life

“Many times what we perceive as an error or failure is actually a gift. And eventually we find that lessons learned from that discouraging experience prove to be of great worth.” 
― Richelle E. Goodrich, Smile Anyway